For Your Well-being

Here you can find Home Spa Tips, easy to follow guides for your everyday relaxation that inspired by traditional Thai riturals and remedies, using natural herbs that providing healing properties for your body, mind and soul.

Developed by Erb, the Thai natural skincare and home spa specialist, we dedicate to the holistic wellbeing of mind, body and soul.

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Spa At Home -- Mini Hand Treatment

Everyday exposure leaves your hands thirsty and dry. To strengthen the hands' vital energy and rejuvenating the skin from inside out, it only takes 3 easy steps.

Step 1: Hand Soak

Dissolve a tablespoon of Erb’s Finger Fabulous Hand Bath in warm water and soak hands for up to 10 minutes. Just towel dry.

Warm water will help to relax the tension and open the pores of your hands, while the aromatic milky soak will moisturize and soften the skin and prepare your hands ready for the next step of treatment.

Step 2: Hand Scrub

Apply a small amount of Erb’s Finger Fabulous Hand Scrub to your hands, and gently scrub all over before rinsing.

The using of scrub is to remove dead skin cells and leave you with soft and refreshed skin. The rich sea salt concoctions in the product will gently polishes your hands, while the ginger in the ingredient will help to improve the circulation and stimulates the senses.

Step 3: Hand Massage

Squeeze a small amount of Erb’s Finger Fabulous Hand Cream into the palms of the hands and gently rub in. Massage according to the instructions above.

The rich moisturizing cream nourishes hands and nails. With Cactus as one of the ingredients, it helps to maintain moisture and hydrate skin cells. Keratin nourishes and protects the cuticles. These nourishing goodies have healing properties especially good for chapped, very dry hands.

Tips

Before your homemade mini hand ritural, simply try to put everyday worries behind you and leave yourself a 15 mins of pure relaxation.

Concerntrate only on the riturals you're going through. Enjoy the exotic sense from Ginger, Orange and Cactus. Let the oriental herbs do their jobs, and you will literall y feel the silky difference after each step.

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Pressure Points Around the Eyes

Too much screen viewing and need a break? There're some pressure points around the eyes that will help!

No.1: refreshes the mind, improves headaches and dizziness.
No.2 and 3: distresses, improves headaches and aids relaxation
No.4: refreshes the mind and relieves the tension of tired eyes
No.5: improves circulation
No.6: improves dry and heavy eyes

How to Pressure Point by Yourself?

Step 1: close your eyes
Step 2: use your thumb and index finger of one hand to pinch the bridge of your nose and massage in a circular motion
Step 3: massage along the eyebrow - as the arrow shows in the picture. (No1-4, 2-5)

It only takes about 3 minutes and you will feel the refreshes and relieved of tension. Especially for those how spend long hours in front of computer screens.

Other Tips For Daily Care

Keep your eyes away from intensive screen-viewing from time to time, give your eyes a break, and your minds as well!